HIIT Home Workout

When I first started exercising I had to start at home. I was a full time mom with two kids under two years old. So finding time to go to the gym was not exactly easy or ideal.

I started out doing workout dvds. You can pretty much go to any library now to rent these. Or even better, YouTube.

But my all time favorite was a YouTube channel I found called, Fitness Blender. Its a husband and wife team that have tons of different kinds of workouts. Its where I first started doing HIIT cardio workouts.

Here is one of my favorite videos Fitness Blender HIIT

Try it out and let me know what you think.

Posted in Cardio, challenges, Goals, Health and diets, HIIT cardio, Men's fitness, motivation, Support, Uncategorized, Workouts and tagged , , , , , , , , , , , , , , , , , , , , , , .

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